'Bodybuilding tips | Daily caloric intake for bulking | Gain muscle fast | Fitness Rockers'

04:31 May 20, 2022
'How to calculate daily caloric or calories need to gain muscles fast in Hindi. How many calories & Macro nutrients Protein, fat & carbohydrates required everyday for bulking & gaining big muscle easily for Indian bodybuilders non-vegetarian or vegan. How to Eat to Gain Muscle growth.  jaldi se bade big muscles Body kaise banae badae & banane badane ke liye kya or kitna khana khaye. asani se muscles body dole banane badane ke liye Kaise pata lagae ki din bhar me achhe workout & bade muscles ke liye kitni calories le khaye kya khane khae ya sevan kare   Visit http://www.FitnessRockers.com for more information   Related Videos & Playlists: 1) Identify fake supplements - https://www.youtube.com/watch?v=VeReq4Bo4h0 2) What is whey protein & its types - https://www.youtube.com/playlist?list=PLW-Chp7ZSbcVl8tutPyhuwEGcjKiLpqXr 3) What is Protein & its daily recommendation - https://www.youtube.com/playlist?list=PLW-Chp7ZSbcVVr07huV8z-atQeBGkzTOP 4) Bodybuilding vegan foods - https://www.youtube.com/watch?v=jwKg4KWzkBY 5) Testosterone boosting herbs - https://www.youtube.com/watch?v=2aObWi3Ir7E  Join us and follow us on:  http://www.facebook.com/FitnessRockers http://plus.google.com/+FitnessRockersIndia http://twitter.com/FitnessRockers http://pinterest.com/FitnessRockers  For Rss Feeds: http://www.fitnessrockers.com/feed' 

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